How can people with brittle diabetes care for themselves?

How can people with brittle diabetes care for themselves?

If you have diabetes, it’s essential to manage your blood glucose levels:

• Eat a healthy diet low in sugar and carbohydrates to lessen swings in blood glucose.
• Exercise regularly.
• Follow your healthcare provider’s instructions carefully.
• Maintain a healthy weight.
• Take diabetes medications exactly as prescribed.
• Test blood glucose frequently.
• Track problems with blood glucose and what may have caused them (for example, in a journal).