How can I take care of myself with cardiomyopathy?

How can I take care of myself with cardiomyopathy?

Lifestyle choices can affect how quickly cardiomyopathy progresses. To manage symptoms and increase your heart health, your provider may recommend:

• Achieving and maintaining an ideal weight for your height and age.
• Eating a heart-healthy diet, including reducing your sodium intake.
• Exercising regularly.
• Limiting alcohol intake.
• Managing and reducing stress.
• Quitting smoking.