How can I best learn to cope with atherosclerosis?

How can I best learn to cope with atherosclerosis?

Learning that you have atherosclerosis can cause fear and stress. It might help to:

• Attend support groups for people with the same condition.
• Share your feelings with your healthcare provider or a counselor.
• Talk to family and friends about the lifestyle changes you need to make so they can help you. It’s much easier to reach health goals when you have social support. Surround yourself with people who’re a positive influence and who encourage you to stay on track.