How do I manage a shellfish allergy?
How do I manage a shellfish allergy?
You can’t become “un-allergic” to shellfish. The best way to keep yourself healthy is to avoid shellfish. Besides avoiding shellfish itself, make sure you avoid foods that contain shellfish.
The Food and Drug Administration (FDA) requires food manufacturers to list common food allergens, such as shellfish, on food labels. The food label lists the allergen either in the ingredients list or after the list. For example, if a product contains abalone, a species of shellfish, the label will state “abalone (shellfish)” in the ingredients or “contains shellfish” after the ingredients list.