What is the right kind of exercise for cancer fatigue?

What is the right kind of exercise for cancer fatigue?

It's important for you to exercise your whole body every day, or at least every other day. A good exercise plan starts slowly, allowing your body time to adjust. Any kind of exercise is acceptable, including walking, riding a stationary bike, yoga or swimming (if the immune system is OK), and strength training. Whatever kind of exercise you do should be at a moderate intensity so you can say to yourself "I am working somewhat hard." Avoid exercise that makes you feel sore, stiff or exhausted.