What is atelophobia?
What is atelophobia?
Atelophobia is an overwhelming fear of imperfection. People with atelophobia judge themselves very harshly, often setting unrealistic goals. They may get upset about mistakes they’ve made in the past or mistakes they’re afraid of making in the future. Atelophobia often leads to extreme anxiety, depression, low self-esteem or panic attacks.
Atelophobia is different than atychiphobia, which is a fear of failure.