What does agoraphobia feel like?

What does agoraphobia feel like?

Everyone experiences anxiety sometimes. But an anxiety disorder causes excessive worry that affects daily activities. Agoraphobia can make you feel extreme fear and stress, which may cause you to avoid situations.

The signs of agoraphobia are similar to a panic attack. You may experience:

  • Chest pain or rapid heart rate.
  • Fear or a shaky feeling.
  • Hyperventilation or trouble breathing.
  • Lightheadedness or dizziness.
  • Sudden chills or flushing (red, hot face).
  • Excessive sweating (hyperhidrosis).
  • Upset stomach.

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