What causes aerophobia?

What causes aerophobia?

Aerophobia usually doesn’t have a specific cause. It’s very rare for aerophobia to stem from a traumatic experience on a flight. Specific triggers might include:

  • News stories about terrorism, crashes or violence on airplanes.
  • Take-off and landing.
  • Thoughts about fire or illness spreading through the plane.
  • Turbulence (bumps during the flight).

Other phobias can also make aerophobia worse:

  • Acrophobia (fear of heights).
  • Agoraphobia (fear of leaving the house or not being able to escape from a place or get help if something goes wrong).
  • Anthropophobia (fear of people).
  • Claustrophobia (fear of crowded, confined spaces).
  • Mysophobia (germaphobia, or fear of germs).

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