How do I know at what point I need to see my doctor for my arachnophobia?

How do I know at what point I need to see my doctor for my arachnophobia?

It may be time to see your healthcare provider if your intense fear of spiders:

• Interferes with your daily activities.
• Keeps you away from outdoor activities or special events with family and friends.
• Consumes your thoughts most of the time.
• Keeps you up at night.