How can I reduce my risk of cacophobia?

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How can I reduce my risk of cacophobia?

Mental health professionals don’t fully understand what causes cacophobia, so there’s no proven way to prevent it.

However, treating cacophobia can help you prevent the development of related anxiety disorders:

  • Additional phobias.
  • Body dysmorphic disorder.
  • Depression.
  • Eating disorders.
  • Obsessive-compulsive disorder.

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