How can I reduce my risk of adenomas?

How can I reduce my risk of adenomas?

Some risk factors for adenomas are not controllable. However, you can improve your chances of staying healthy by getting regular health screenings. If you have a higher risk of developing an adenoma, ask your healthcare provider how often you should receive screenings.

You can also improve your health by:

• Avoiding smoking.
• Eating plenty of fruits, vegetables and whole grains.
• Exercising regularly.
• Limiting alcohol consumption.