How can I prevent a Colles fracture?
How can I prevent a Colles fracture?
Preventing a Colles fracture might not be possible, but you can take certain safety precautions to lower your risk of injury, including:
- Wear a wrist guard when you skate.
- Wear wrist armor when you’re on a motorcycle.
- Stay off ladders and avoid other heights.
- Rearrange your home so that there’s nothing to trip over like rugs or small tables.
Falls aren’t always preventable. Do what you can to protect yourself.