How can I prevent a clavicle fracture?

How can I prevent a clavicle fracture?

Clavicle fractures happen suddenly and are difficult to prevent. But certain things can help keep your bones safer:

• Drive safely and wear a seatbelt when riding in a vehicle.
• Eat a well-balanced diet with plenty of calcium to keep your bones strong.
• Use good technique and body positioning for any sports you play or activities you do (such as bike riding).
• Wear protective gear when playing sports or participating in hobbies.