Can cataracts be prevented?

Can cataracts be prevented?

Developing cataracts is a typical part of aging. You can take a few steps to protect your eye health and slow the process:

• Quit smoking.
• Wear sunglasses and a hat with a brim to keep sun out of your eyes.
• Get regular eye care. Have your eyes dilated once every two years after age 60. Surgery may be easier if you get treated sooner.