What exercises can I do after chondroblastoma surgery?

What exercises can I do after chondroblastoma surgery?

Most post-surgery recovery involves gradually rebuilding joint function and improving muscle strength so you can get back to the activities you enjoy:

  • One week after surgery: Perform small exercises where no weight affects the surgical area.
  • Six weeks after surgery: Perform light, weight-bearing exercises.
  • Three months after surgery: Perform full, weight-bearing exercises but limit extreme physical activity.
  • Six months after surgery: You are fully recovered from surgery.

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