What causes broken bones?

What causes broken bones?

While bones are very strong, they can break. Most often, breaks happen because the bone runs into a stronger force (getting thrown forward in a car crash, say). Also, repetitive forces – like from running — can fracture a bone. Healthcare providers call these types of injuries stress fractures.

Another reason for fractures is osteoporosis, which weakens bones as you age. It’s a serious condition, so older adults should speak to a healthcare provider about their risk.