What can I do at home to manage the symptoms of asbestosis?

What can I do at home to manage the symptoms of asbestosis?

To make things easier on you if you have asbestosis, you can follow a healthy lifestyle by:

• Not smoking. If you do smoke, get help quitting. This is probably the most important thing you can do.
• Avoiding breathing air contaminated with allergens, pollution or secondhand smoke.
• Avoiding sick people and practicing good hand washing hygiene.
• Drinking lots of water.
• Eating a healthy diet.
• Exercising regularly after discussing an exercise plan or routine with your healthcare provider.