Is there a way to prevent atelophobia?

Is there a way to prevent atelophobia?

There’s no way to prevent atelophobia, but you can take steps to reduce the negative effects it has on your life. You may benefit from:

• Creating a strong support system of friends and family members.
• Not consuming caffeine, recreational drugs or alcohol, which can make anxiety worse.
• Sharing your fears and concerns with a therapist or other healthcare provider.