How can I reduce my risk of arthritis of the knee?

How can I reduce my risk of arthritis of the knee?

Most known causes of arthritis of the knee are unpreventable and include:

• Genes.
• Bone anomalies.
• Aging.
• Injuries.

Try to maintain a healthy weight and avoid activities that put a lot of stress on your knees. Get treatment if you have symptoms of arthritis of the knee.