What kind of diet can I eat with enteritis?
What kind of diet can I eat with enteritis?
If you’re having trouble keeping food down, it helps to keep it simple and bland. Healthcare providers still recommend the BRAT diet for easing slowly back into eating — that’s bananas, rice, applesauce and toast. It’s not great nutrition for the long term, but it will do for a few days. Eat small amounts frequently to prevent nausea.
Chicken soup with saltine crackers is another good standby for when you’re starting to feel better. If you’re not ready for solid food yet, plain broths can help a lot to keep you hydrated and give you a little energy boost in the meantime. Being sick is hard work, after all.