What foods should I eat or avoid to reduce my risk of eczema?

What foods should I eat or avoid to reduce my risk of eczema?

The connection between eczema and food allergies is unclear. If you have food allergies, then one of the reasons why you must avoid that food is that it may cause or worsen dermatitis. Examples of common allergies include peanuts, dairy, eggs, sugar, alcohol and gluten. Pay attention to what you eat. If your eczema flares up after you eat a certain food, then you might have an allergy to it.

If you don’t have a food allergy then there are no foods, including chicken, that will cause or worsen your eczema.