What foods should I eat and not eat while living with dumping syndrome?

What foods should I eat and not eat while living with dumping syndrome?

This diet can help modify or prevent symptoms of dumping syndrome, particularly after gastric surgery.

Foods to includeFoods to avoidProtein: eggs, meat, poultry, fish, nuts and nut butters, beans and legumes.Sweets: cookies, candy, packaged breakfast cereals, sugary drinks and desserts.Fats: butter, mayonnaise, salad dressings, avocados, oily fish, nuts and nut butters.Dairy: milk, cream, yogurt and cheese (if they bother you).Complex carbohydrates: unsweetened whole grain cereal, oatmeal, bread, rice and pasta.Simple carbohydrates: white bread products, crackers and chips, fruit juices and sweeteners.Soluble fiber: peas, beans, apples, oranges, carrots, broccoli and brussels sprouts.Calorie-rich drinks: nutritional shakes and liquid nutritional supplements.