What causes diverticulosis and diverticulitis?

What causes diverticulosis and diverticulitis?

Scientists aren’t really sure what causes diverticulosis, but they think it’s caused by not eating enough fiber. Not eating enough fiber causes a buildup of waste (constipation) in your colon. Constipation puts extra strain on the walls of the colon. This increased pressure causes the little pockets — the diverticula — to form in weak areas in your colon.

Again, scientists aren’t sure what causes diverticulitis, but they think the infection starts due to the bacteria in stool that gets pushed into the diverticula. Another theory is that the walls of the diverticula itself erode from the increased pressure on the colon walls.