What causes algophobia?
What causes algophobia?
Sudden fear and anxiety protect us from dangerous situations. If we see a bear, it’s natural to feel scared and want to escape. But people with chronic pain may develop ongoing fear and anxiety as protective measures. They avoid activities or situations that they think could cause more pain or make their pain worse. Unfortunately, exaggerating the threat of pain can actually make the pain worse.
The same chemicals in your brain that regulate fear and anxiety also regulate how you perceive pain. So chemical imbalances can trigger both problems.