What can I do if I have depression?

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What can I do if I have depression?

If you have symptoms of depression, see your healthcare provider. They can give you an accurate diagnosis, refer you to a specialist or suggest treatment options.

If you or someone you know is thinking of hurting themselves or taking their own life:

  • Call 911 or the National Suicide Prevention Lifeline: 1-800-273-8255 (TYY: 1-800-799-4TTY (4889).
  • Go to the emergency department of your hospital.
  • Contact a healthcare provider.
  • Speak to a trusted friend, family member or spiritual leader.

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