What are the risk factors for developing diastasis recti?

What are the risk factors for developing diastasis recti?

Several factors can increase your risk for developing diastasis recti:

  • Having multiple pregnancies (especially back-to-back).
  • Being over 35 years old.
  • Having multiples (such as twins or triplets).
  • Having a heavy or big baby.
  • Being extremely petite.
  • Vaginal delivery. Pushing can increase abdominal pressure.

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