How is depression treated in people with Parkinson’s disease?
How is depression treated in people with Parkinson’s disease?
Depression can make the symptoms of Parkinson’s disease worse. It’s important to identify and treat depression as soon as possible.
Several strategies can improve your mood and your movement. They’re much more effective when used together. Treatments for depression when you have Parkinson’s include:
- Medications: Many medications can help treat depression. Selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are the most common type prescribed to people with Parkinson’s disease. Your healthcare provider can recommend the right medication for your particular needs.
- Psychological therapy: Counseling, or talk therapy, can help you manage the emotional challenges that come with Parkinson’s disease. For example, cognitive-behavioral therapy (CBT) can help you unlearn negative thoughts and behaviors. Instead, you’re encouraged to focus on positive emotions and actions. CBT can help you understand your self-worth, maintain your relationships and solve problems. Support groups, in person or online, can also provide emotional therapy.
There’s increasing evidence that regular exercise and leading a healthy lifestyle also helps lessen feelings of depression in Parkinson’s disease. Check with your doctor about the types of exercise you can do safely without injuring yourself. Eat a well-balanced diet, limit alcohol and don’t smoke, as well.