How do you treat exertional compartment syndrome?
How do you treat exertional compartment syndrome?
Exertional compartment syndrome usually goes away if you stop exercising. But you should still discuss it with your healthcare provider. Your provider may recommend:
- Anti-inflammatory medications like non-steroidal anti-inflammatory drugs (NSAIDs).
- Cross-training (mixing up exercise types, instead of doing the same thing over and over).
- Low-impact exercise.
- Orthotics (inserts for your shoes).
- Physical therapy.
- Softer surfaces for workouts (running on tracks instead of concrete, for example).
If those options don’t work, fasciotomy may be an option.