How do I take care of myself in case of Anal Itching?
How do I take care of myself in case of Anal Itching?
If you have an itchy anus, self-care tips include:
- Resist the urge to scratch. The itching may seem worse at night, and you may unconsciously scratch the perianal area with your fingernails while you’re asleep. Wear clean, soft cotton gloves at bedtime to prevent irritation or infection.
- Keep your perianal area clean and dry. Use clean water from a showerhead or bidet, moistened toilet paper or baby wipes to clean your perianal area after pooping. After pooping or bathing, gently pat the area until it’s dry with toilet paper or a towel, or use a hairdryer on a low setting.
- Apply products that absorb moisture. A small amount of cornstarch, unmedicated talcum powder or a piece of cotton help absorb moisture.
- Be gentle. Avoid using soap when cleansing your perianal area. Don’t scrub the area with toilet paper or a washcloth.
- Avoid scented products. Scented creams, lotions, bubble baths, powders and other products may cause irritation.
- Eat foods high in fiber. A healthy diet can help prevent constipation or diarrhea and ensure regular bowel movements.
- Use topical creams and ointments as directed. Don’t apply the cream or ointment more than recommended. Discontinue use if the itching doesn’t go away or it gets worse.