How can I reduce my risk of elbow bursitis?

How can I reduce my risk of elbow bursitis?

The best way to prevent elbow bursitis is to avoid overusing your elbow as much as possible.

Give your body time to rest and recover between sessions of intense exercise or activity. If your job or hobbies require you to use your elbows a lot, make sure you’re using all the proper protective equipment, like wearing elbow pads.

Related posts