How can I reduce my risk of diastolic heart failure?

How can I reduce my risk of diastolic heart failure?

The best way to reduce your risk of developing diastolic heart failure is to adopt healthy habits. These habits can improve your overall heart health. They decrease your risk of heart problems.

You can reduce your risk of diastolic heart failure by:

• Eating a heart-healthy diet.
• Exercising regularly.
• Limiting alcohol intake and avoiding smoking.
• Managing conditions like diabetes, high blood pressure and high cholesterol.