How can I best learn to cope with neuropathy pain?
How can I best learn to cope with neuropathy pain?
People with nerve damage may get depressed or discouraged. Talk with your healthcare provider about your mental health. You may benefit from:
- Joining a support group to connect with others.
- Practicing destressing techniques, such as meditation or breathing exercises.
- Starting therapy.
- Taking medications such as antidepressants, which can reduce pain.