How can I best cope with allergies?

How can I best cope with allergies?

If you know you have severe allergies to food or other things, prepare ahead of time:

• Carry your injector: Have your epinephrine injection kit with you at all times.
• Have ID: Wear jewelry or carry a card that identifies your allergy. This ID can save your life in emergencies.
• Don’t wait to inject: Use your epinephrine injection promptly if you come into contact with your allergen.
• Tell your providers: If you have drug allergies, tell your healthcare provider before any test or treatment. That includes dental care.
• Educate loved ones: Tell family and friends about the allergy and your triggers. Make sure they know how to recognize anaphylaxis symptoms. Also explain how to use the injector, so they can help you in case of a reaction.