How can dust mites be reduced?

How can dust mites be reduced?

The following practices can help reduce dust mites in your home:

• Remove fabric curtains, carpeting and upholstered furniture in bedrooms – anything that can store dust mites.
• Only use a damp mop or rag to remove dust. Dry cloths stir up mite allergens.
• When vacuuming, use a double-layered microfilter bag or a HEPA filter to trap allergens. Wear a mask while vacuuming, as allergies often worsen after vacuuming when dust is stirred up.
• Use a HEPA filter on your furnace.
• Maintain humidity of 50% or below through the use of a dehumidifier or air conditioner
• Use dust proof mattress and pillow covers.
• Wash bedding and blankets in water over 130 degrees at least once a week.
• Freeze fabrics overnight that cannot be washed.
• Use synthetic bedding instead or organic wool and feathered materials.
• Wash stuffed animals and other fabric toys and decorations that hold dust regularly.