How are eating disorders managed or treated?

How are eating disorders managed or treated?

Treatments for eating disorders vary depending on the type and your specific needs. Even if you don’t have a diagnosed eating disorder, an expert can help you address and manage food-related issues. Treatments include:

• Psychotherapy: A mental health professional can determine the best psychotherapy for your situation. Many people with eating disorders improve with cognitive behavioral therapy (CBT). This form of therapy helps you understand and change distorted thinking patterns that drive behaviors and emotions.
• Maudsley approach: This form of family therapy helps parents of teenagers with anorexia. Parents actively guide a child’s eating while they learn healthier habits.
• Medications: Some people with eating disorders have other conditions, like anxiety or depression. Taking antidepressants or other medications can improve these conditions. As a result, your thoughts about yourself and food improve.
• Nutrition counseling: A registered dietitian with training in eating disorders can help improve eating habits and develop nutritious meal plans. This specialist can also offer tips for grocery shopping, meal planning and preparation.

The best treatment approach is often a combination of all of these professionals working together to obtain a comprehensive treatment to address the physical, mental and behavioral aspects.