How are abdominal muscle strains (pulled stomach muscles) managed or treated?
How are abdominal muscle strains (pulled stomach muscles) managed or treated?
Abdominal muscle strains get better over time with rest. These steps can help:
- Alternate between applying an ice pack and warm compresses to the injured area.
- Meet with a physical therapist to learn stretching and strengthening exercises.
- Take nonsteroidal anti-inflammatory drugs (NSAIDs) to ease pain and inflammation.
- Wear an abdominal brace to support the stomach muscles and minimize swelling.