Can I prevent anaphylaxis?

Can I prevent anaphylaxis?

If you have severe allergies, make sure you carry an epinephrine injection wherever you go.

Take steps to avoid your triggers:

• Food: Read food labels carefully. Ask restaurants what ingredients are in their dishes and how they prepare them. (Sometimes, restaurants may prepare an allergen-free dish in the same pot or pan as an ingredient you’re allergic to.)
• Medications: Tell all healthcare providers if you’re allergic to any medications and if you’ve had allergic reactions in the past. They can make sure to prescribe a safe alternative for you and avoid anything you may be allergic to.
• Insect stings: Don’t walk barefoot in the grass. It’s also smart not to drink from open cans since insects can lurk around the opening. Try to avoid wearing bright, flowery clothing or perfumes, hairsprays and lotions that could attract insects.