Are there exercises that will help with delayed ejaculation?
Are there exercises that will help with delayed ejaculation?
You’ve probably heard of Kegel exercises, also called pelvic floor exercises. You can find the muscles to exercise by starting to pee and then stopping and then starting again. Once you’ve found these muscles, you can do these types of exercises anywhere and in any position. It might help you to have a stronger pelvic floor and more control over these muscles.