Can arthritis in the hand be prevented?

Can arthritis in the hand be prevented?

Arthritis can’t be prevented. However, you can watch for symptoms of arthritis as you age and see your healthcare provider if you notice changes in your joints. You can also take steps to control factors that you can control. Eat healthy to nourish your body and maintain a healthy weight. Being overweight puts more stress on your joints. Don’t smoke. Smoking increases your risk of arthritis.