There are a few complications that could happen if you don’t have soft, regular bowel movements. Some complications include:
- Swollen, inflamed veins in your rectum (a condition called hemorrhoids).
- Tears in the lining of your anus from hardened stool trying to pass through (called anal fissures).
- An infection in pouches that sometimes form off the colon wall from stool that has become trapped and infected (a condition called diverticulitis)
- A pile-up of too much stool/poop in the rectum and anus (a condition called fecal impaction).
- Damage to your pelvic floor muscles from straining to move your bowels. These muscles help control your bladder. Too much straining for too long a period of time may cause urine to leak from the bladder (a condition called stress urinary incontinence).